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Lifestyle & Fitness Professional
AMFPT Certified Personal Trainer
918.625.9949
email: murthasa@yahoo.com

Scott Murtha’s interest in fitness started in grade school. He joined a martial arts studio, and began lifting weights and running to build his strength and endurance in the martial arts. He joined the Marine Corps, and consistently obtained near perfect physical fitness test scores in each of his 9 years in the Corps. While in college, he trained in power-lifting, and later spent several years as an amateur boxer and Muay-Thai kick-boxer. He’s held a wide range of certifications over time, some of which are: personal trainer, cardio-kickboxing instructor, spin/cycling, and two black belts. He created and led a YMCA 8-week “Boot Camp Fitness” class based upon parts of Marine Corps boot camp fitness. He’s a former martial arts instructor at Kang’s Tae Kwon Do and Apollo’s Karate.

In addition to his work in fitness, Scott works in the Information Technology field at the Tulsa corporate headquarters for a worldwide rental car company, and he co-owns Murtha Homes, a home remodeling and resale business.

Scott endorses the principles of low-force, high intensity workout programs as promoted by Arthur Jones and the late Mike Mentzer in his Heavy Duty training program. He believes total fitness is achieved through a combination of weight training, aerobic training, nutrition, functional training and goal setting. He understands the challenges of balancing a fitness plan with career and family activities, and he specializes in helping busy people make a realistic fitness plan that works for them.

“Every day we have a choice. We can choose to let life happen to us. Or we can choose to make life happen for us.”


     

Home | In the Spot Light | Contact Us | Meet the Team | Mission Statement | Workout | Nutrition
Fulfillment for Her
| "I Don’t Want to be FAT Anymore" | Scrapbook | Testimonials | Apparel & Services | Privileged Partners